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Wednesday, February 3, 2010

Barefoot Running Workshop in Boston Area!

The Boston Barefoot Runners will be hosting two workshops in the metro Boston area in the near future.  Here are the details:

Want to learn how to run barefoot safely and gently? Here’s your chance.The Metro Boston Barefoot Runners—who have been running barefoot on area roads for over 13 years (including more than 250 5Ks and 10Ks), and have been subjects in the ongoing running research of  Dr. Dan Lieberman (featured in the bestselling “Born to Run”) — are hosting two indoor Barefoot Running workshops in Cambridge, MA.If you are new to barefoot running or have some experience and want to ensure that your technique is both correct and safe, then you’ll want to sign up for one of these two free workshops. Both will offer the same information on how to learn to run gently, how to avoid injury, and both will briefly cover minimalist footwear. Both will be fun!  We guarantee it, or your money back! (Oh yes, the workshops are free.)The workshops will take place inside and last just 1 hour. We will be moving the workshops outdoors in the Spring. What: Metro Boston Barefoot Runners WorkshopWhen: Saturday, February 27 and Saturday, March 20 both from 3PM to 4PM.Where: First Congregational Church, 11 Garden Street, Cambridge, MA 02138

Please sign up here:

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