Saturday, June 27th, 2009
- The Seaway run went well! I finished in about 1:07. It wasn't a PR, but better than expected. I think that bodes well for the training for the 50 miler in August and the 100 miler in September. The Seaway is easily my favorite road race. Great crowds, great volunteers, friendly competitors, impeccable organization; if anyone in in the Muskegon, MI area in late June, it is a great race to run!
- Update: Chip time 1:06:42 (7:09 min/mile pace), 4th in age group, 43rd overall. It isn't a PR, but better than I had hoped. Now I can get serious about the ultra training! Hello, hill repeats!
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