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Monday, July 27, 2009

Tuesday, June 23rd, 2009
Running over the weekend went well. I managed 24 miles over the course of two days. I will go for my last long run tomorrow morning (probably 15 miles). I will then rest Thursday and Friday for the Seaway run on Saturday. I think I have done enough barefoot running to acclimate to the race pace of the Seaway. The early forecast for race day: 81° with scattered thundershowers.

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