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Monday, January 11, 2010

Barefoot/Minimalist Shoe Running Across America Update

The first week went well.  I'm only running about half the mileage needed to stay on pace, but I'm in a building phase at this point.  Most of my mileage has been on trails, which is a nice change from my usual winter running.  Roads are becoming less tolerable.

I start clinic #2 at the end of this week.  I have a much better idea of what and when to cover materials.  The clinics would be much easier if it were not winter, but it is still possible to teach the basics. 

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