2. How flexible is the shoe? More fexible is better; 1 = limited flexibility, 5 = extremely flexible
3. How much support does the shoe provide? No support is better; 1 = very supportive, 5 = no support
4. How much cushioning does the shoe provide? No cushioning is better; 1 = very cushioned, 5 = no cushioning
5. Is the shoe wide enough? Wider is better; 1 = very narrow, 5 = very wide
6. Does the sole allow you to feel the ground? More ground feel is better; 1 = very little feeling, 5 = very good ground feel
7. How puncture-proof is the sole? More puncture-proof is better; 1 = little protection; 5 = great protection
8. How durable is the shoe? More durable is better; 1 = not durable; 5 = very durable
9. Is the shoe easy to take on and off? Ease of use is better; 1 = very difficult to take on and off; 5 = very easy to take on and off
10. How portable is the shoe? More portable is better; 1 = very difficult to transport, 5 = very easy to transport
11. How environmentally-friendly is the shoe? Greener is better; 1 = not at all environmentally friendly, 5 = very environmentally friendly
12. How breathable is the shoe? More breathable is better; 1 = not breathable, 5 = very breathable
13. How good is the traction? More traction is better; 1 = horrible traction, 5 = excellent traction
14. Does the shoe allow for good toe articulation? More toe articulation is better; 1 = litle or no toe articulation, 5 = excellent toe articulation
15. Aesthetics- how do they look? Higher score is better; 1 = pretty ugly, 5 = good lookin'
16. How resilient is the shoe to odors? More resiliency is better; 1 = very stinky, 5 = not at all stinky
17. How close does the shoe approximate barefoot running? Better approximation of barefoot running is better; 1 = not at all like barefoot running, 5 = excellent approximation of barefoot running
18. How expensive is the shoe? The cheaper, the better; 1 = very expensive, 5 = very cheap.
- Vibram Five Finger KSOs,
- Terra Plana Vivo Barefoot Aqua,
- Saucony Killkenny XC2s,
- Banana Republic Gibson Driving Moccasin
I like and have run in the Brooks "T" series, currently running an old pair of T5's. They might make your list too as a light weight trainer.
ReplyDeleteI looked at a few of these online. The Killkenny XC2s seems to be a cross country spike therefore I would expect it's a very stiff ride and not appropriate for streets. Have you come across Feelmax? Amazon carries them. Very minimalist shoe and very flexible.
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ReplyDeleteGraig- I won a pair of T6s a few months ago. I tried them out, but they were way too much shoe for my tastes. They wouldn't have been quite so bad if it weren't for the big heel drop. I liked the color scheme, though. My wife thought they looked like Seseme Street shoes.
ReplyDeleteRob- My XC2s aren't spikes... they have a flexible sole. Still, they are not a great minimalist solution for me... they are VERY narrow. I haven't tried any of the Feelmax shoes yet... I'm hoping they develop a better distribution network here in the US.
I like to run in my self made huarache, it really great running trail in it.
ReplyDeleteSee here for my huarache
http://lspua.blogspot.com/2010/01/huarache-run-at-macritchie-reservoir.html