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Sunday, April 25, 2010

First Look: Kigo Shel Minimalist Shoes and "Barefoot Running: How to Run Light and Free by Getting in Touvch with the Earth" by Michael Sandler

The last few weeks have been absolutely crazy due to the Guinness World Record Run planning (and my non-running life.)  I haven't had an opportunity to write a full review of the Kigo Shel minimalist shoe.  I am hoping to have a full review by the end of the week.  This is a very good option for barefoot runners searching for an inexpensive yet effective alternative to Vibrams.  

Also, I just received Michael Sandler's "Barefoot Running" book.  For those that do not know Michael, he is the co-founder of runBARE, a group based in Boulder, Colorado that promote and teach barefoot running.  Michael, along with Jessica Lee, have been doing some amazing things.  After a brief skimming of Michael's book, I can confidently say this book should be a mandatory addition to every barefoot runners' libraries.  I will give a detailed review in the coming weeks.  


  1. 人必須心懷希望,才會活的快樂,日子才過得充實,有意義,有朝氣,有信心。........................................

  2. great shoes! love the style and design of them.
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