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Monday, April 5, 2010

Free Barefoot Running Workshop- April 15th

On Thursday April 15th I will be holding a free barefoot running workshop at Johnson Park (map here) in Grand Rapids, MI.  The workshop will start at approximately 5:00pm and last for two hours.  We will be discussing basic barefoot running technique, going through a few drills, and running on a variety of different terrain.  There will also be the opportunity to ask questions. 

Fox 17 will be there to report on the workshop as a promo for our World Record Race on May 7th.

Spread the word and bring your friends, all are welcome!

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